LIVE FROM ASPEN COLORADO! (We're back blogging already)
And this is my exciting news....
For the month of JUNE, I am going to embark on a 30 day cleanse!
It just so happens, I'll be turning 31 in June, and I fully expect to make my 30's the best decade of my life (in terms of health and happiness).
So far, we're on the right track. St. George marathon, Oct. 2008 - Here I come!
(Also watch "Dr. Dr...." video for great nutritional info.)
Several years ago, I learned the benefits of cleansing. I returned from 3 months in Fiji with countless boils - ya, pretty thought, I know. I'd also had dengue fever (an island sickness) and who knows how much food poisoning. A result of this depleted immune system was a very depleted state of mental health as well. I cleansed and recovered immediately! (Much to the astonishment of my therapist at the time :) From then on, I have LOVED CLEANSING!
I have tried various types of cleanses, such as the Lemon Colon Cleanse (from the Master Cleanser) and I try to make cleansing an annual part of my life.
This year, I am so excited, because (I'm not pregnant or nursing) and can do a full 30 day cleanse!
These are some (but not all) of the benefits:
- INCREASED ENERGY (hip-hip hurray!)
- INCREASED MENTAL CLARITY (i.e. ideas, creativity, ambition & inspiration flooding the brain)
- MOOD ELEVATION
- FAT LOSS
- A NEW RELATIONSHIP WITH FOOD - NEW, HEALTHIER HABITS (like not using food for emotional comfort)
- A FLUSHED, EFFICIENT INTERNAL SYSTEM (= less susceptibility for sickness).
If any of these sound appealing to you, I invite you to JOIN me for the month of JUNE. I want a CLEANSING TEAM to share in this life enhancing experience!!!
If you are bold enough and disciplined enough to commit - email me for more info at:
first name last name (then the number) 17 @yahoo.com
I would LOVE for you to share in this!
Aisea Omar: hard to photograph! Always, always on the go, STRONG-WILLED, loving, INDEPENDENT, curious, and very, very funny!
Sikeli Paul: wise beyond his years, articulate, intuitive, spiritually sensitive, a teaser!
The Naivalu Clan - Family Mission Statement: Learn, Work, Serve, Love
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