Thursday, May 22, 2008

Family Photos

Maika Ramon: cuddle bug, dog lover, dust-buster, wants to be in the middle of his older 2 brothers at all times! Aisea Omar: hard to photograph! Always, always on the go, STRONG-WILLED, loving, INDEPENDENT, curious, and very, very funny!
Sikeli Paul: wise beyond his years, articulate, intuitive, spiritually sensitive, a teaser!
The Naivalu Clan - Family Mission Statement: Learn, Work, Serve, Love

Monday, May 12, 2008

On Your Mark, Get Set...GO CLEANSE!

LIVE FROM ASPEN COLORADO! (We're back blogging already)

And this is my exciting news....

For the month of JUNE, I am going to embark on a 30 day cleanse!

It just so happens, I'll be turning 31 in June, and I fully expect to make my 30's the best decade of my life (in terms of health and happiness).

So far, we're on the right track. St. George marathon, Oct. 2008 - Here I come!

What is cleansing? See this awesome explanation - go to this page and click on "Cleansed for Life" Video.
(Also watch "Dr. Dr...." video for great nutritional info.)

Several years ago, I learned the benefits of cleansing. I returned from 3 months in Fiji with countless boils - ya, pretty thought, I know. I'd also had dengue fever (an island sickness) and who knows how much food poisoning. A result of this depleted immune system was a very depleted state of mental health as well. I cleansed and recovered immediately! (Much to the astonishment of my therapist at the time :) From then on, I have LOVED CLEANSING!

I have tried various types of cleanses, such as the Lemon Colon Cleanse (from the Master Cleanser) and I try to make cleansing an annual part of my life.

This year, I am so excited, because (I'm not pregnant or nursing) and can do a full 30 day cleanse!

These are some (but not all) of the benefits:

  • INCREASED ENERGY (hip-hip hurray!)

  • INCREASED MENTAL CLARITY (i.e. ideas, creativity, ambition & inspiration flooding the brain)



  • A NEW RELATIONSHIP WITH FOOD - NEW, HEALTHIER HABITS (like not using food for emotional comfort)

  • A FLUSHED, EFFICIENT INTERNAL SYSTEM (= less susceptibility for sickness).

If any of these sound appealing to you, I invite you to JOIN me for the month of JUNE. I want a CLEANSING TEAM to share in this life enhancing experience!!!

If you are bold enough and disciplined enough to commit - email me for more info at:

first name last name (then the number) 17

I would LOVE for you to share in this!

Thursday, May 1, 2008

Moving to Colorado

Here are my cute boys. Growing, so amazing, and such a privilege to parent.

We're taking a blogging break - We're on our way to Colorado for the off-season.
No internet for a while - hope you all can survive w/out us :)